Welcome to BEFIT!

BEFIT exercise studio was established in June 2014. We offer group exercise classes and personal training exclusively for women. Shape your feminine physique in a relaxed and non-judgemental environment.

 

Personal Training:

One on One training session designed specifically for you! 

 

Group Fitness Trainng:

Variety of exercise classes running daily. Morning and evening classes. Classes are kept small (2-8 ladies) to ensure you stilll get personal attention.

 

Training during pregnancy:

Training during you pregnancy is safe and has many benefits. 

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Sports Massage:

Deep tissue massage for those living an busy active lifestyle.​