MEET THE TEAM

THE BEFIT TEAM

BENINE CHRISTIE

PERSONALTRAINER
GROUP FITNESS INTRUCTOR (Aerobics, yoga, pilates)
CO-OWNER
SPORT MASSAGE THERAPIS

Qualifications:

Dip. Exercise Spesialist (Pregnancy, older adults, children) - ETA

Cert. Aerobics, step and tone - ETA

Cert. Pilates mat work - ETA

Cert. Vinyasa Yoga - ETA

Cert. Massage for Sports and Fitness

First Aid Level 1 and CPR - Dianamicos

Exercise moto:

Enjoy exercise - do what you love and you will stick to it!

About me:

I enjoy working out and want to carry my love for training over to my clients. I have a passion for helping people and want positively change there quality of life by making exercise part of it.

I studied to be a Persoanal Trainer at the Exercise Teachers Academy and specialized in training of children, older adults and pregnant ladies. I also completed all my group exercise courses through ETA.

I treat ever client as a individual. Some people like to be pushed while other like a more patient approach from their trainer.

I kee training clients types of training to get the benefit of them all.

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NEVILLE CHRISTIE

CO-OWNER

Exercise moto:

Never back down

About me:

I competed in body building competitions when I just got out of school. Thus I had a love and passion for the fitness industry from a young age. I enjoy being on the marketing and organising side of the feild. It a great challege as there is lots of competition in this industry.

I keep fit by going to the gym daily and do a combination of strength and cardiovascular training. Diet is also very important to me as it play an essential role in getting the figure you desire.